Over the years we have learnt a far bit about the trials and tribulations of progressing through kindy and Daycare. Below are several articles that will helpful for Parents, children and Childare centers
When you lay your head on your pillow at night, there is a sense of relaxation and comfort which envelopes us. As your child continues to grow, there will come a time when they also will require a pillow to stay comfortable throughout the night.
If you are sitting now you may like to stop and do something different. Chances are that you are spending too much time sitting, whether it is in the car, on the bus, behind a desk or maybe scrolling through your phone. According to the World Health Organisation an estimated 3.2 million deaths can be attributed to our sedentary lifestyles. The lack of physical activity increases our risk of diabetes, heart disease and loss of muscle and bone strength.
Okay Sydney! It's your turn and the school holidays have arrived! The question is what will you do with the kids for the next two weeks. It may be a little chilly out but there are fantastic things to do.
Things to do in the July School Holidays: Brisbane / Melbourne
The Winter holidays are upon us and though it may be a little chilly out, there are lots of fantastic things you can do with your children. The good news is that some of them are free.
We have compiled a list of activities for the two states which are starting holidays this week. The listing includes the dates and locations. So have fun planning your calender. Just keep in mind that some events may require bookings. Where available, we have also included some promo codes for discounted parking.
Time is a precious commodity. Talk to any parent and “busy” is an understatement. Everyone will tell you that Lack of Time is the number one problem in their day to day lives. By the time household jobs, work commitments and time with the kids are covered, we often find ourselves collapsing into the lounge exhausted. Wrestling with work life balance is a luxury when working to support a family. We have little time for ourselves and before we know it this becomes our lifestyle.
Food…..it is a necessity to health and wellbeing and as adults is an enjoyable part of our social life. But add a child to the mix and it can fast become a source of anxiety. When my son was small he would eat anything. You could serve him up puree or finger foods and they would be devoured.
Yes they do! Our pillows have been carefully designed so that they are small enough to fit into our sheet bag. But if you don’t want the sheet bag our pillows are big enough that they can carry the sheets in a specially designed pocket.
As parents there is nothing more important than our health and the health of our families. As parents we are expected to be role models and be aware of teaching healthy habits to our children. This is not always easy in our busy lives when the couch is calling after a long week.
Being healthy refers to the elements of activity, healthy food choices and mental wellbeing. All three areas are interconnected but mental health is the heart of wellness and helps us stay active, make healthy eating choices and succeed in making positive changes in our lives. Habits and skills which we teach our children in childhood influence their decisions and behaviours for the rest of their lives.
3 Easy Ways to Celebrate the Magic of World Book Day
I know that the recent trend has been for the Children to Dress as their favourite Characters on World Book Day. But more and more I feel this is missing the point and the magic of being taken to another place and time as you read. I thought I would look at alternate things you can do to have a bit of fun with your children.
4 Ways to Celebrate St Patrick's Day with Children
Who doesn’t love St Patricks day and the fun and laughter associated. As a child I loved the excitement of looking for Leprechauns, and the strangeness of normal foods which suddenly turned green. What are fun things you can do with your family, so everyone can celebrate?
Looking for an easy and nutritious snack to pack? Try these cheese and bacon mini quiches! They're a great source of protein for growth and development of little muscles, and not to mention they’re extremely delicious!